St. John's Wort

St. John’s Wort, or Hypericum perforatum, is a medicinal herb native to Europe, Asia and Africa. It has been used to treat a range of ailments in Europe for more than 2000 years. The plant was named after St. John the Baptist as the flowers were said to bloom on the anniversary of his execution.

What is St. John’s Wort?

St. John’s Wort, or Hypericum perforatum, is a medicinal herb native to Europe, Asia and Africa. It has been used to treat a range of ailments in Europe for more than 2000 years. The plant was named after St. John the Baptist as the flowers were said to bloom on the anniversary of his execution. Being one of the most used herbals in Europe, today St. John’s Wort is gaining more and more popularity in North America.

What does St. John’s Wort do?

Numerous studies have been conducted which demonstrate that St. John’s Wort has the ability to improve the symptoms of mild depression. It helps in relieving anxiety, nervous tension and depressive mood. St. John’s Wort maintains normal healthy moods, especially in people with stressful lifestyle. It also promotes sleep in people with sleep disorders.

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